Your menstrual cycle is more than just a biological process, it is a sacred rhythm that reflects the health of your body, mind, and spirit. In Sacred Cycles, I guide you through the lens of Traditional Chinese Medicine (TCM), helping you understand how each phase of your cycle aligns with the natural elements, organ systems, and energetics of the body.
 
This eBook empowers you to:
✧ Deepen your understanding of the four phases of your cycle through TCM principles
✧ Use food therapy to nourish your body at each stage
✧ Apply acupressure techniques to support balance and vitality
✧ Align your lifestyle with your cycle for optimal hormone health and wellbeing
 
By reconnecting with your body’s natural rhythms, you can experience greater harmony, enhanced fertility, and a renewed sense of vitality. Whether you’re looking to balance hormones, prepare for conception, or simply cultivate a more conscious relationship with your cycle, Sacred Cycles is your guide to embracing your body’s wisdom.
 
✧ Instant Download
✧ Practical + Holistic Guidance
✧ TCM-Based Food & Lifestyle Tips
 
✨ Your cycle is your power. Learn to live in sync with it!